Chapter

The Importance of Empathy in Relationships
listen on Spotify
1:05:03 - 1:11:07 (06:04)

The establishment of strong social bonds between caregivers and children, as well as romantic and to some extent, friendly relationships, heavily rely on both cognitive empathy and emotional empathy. Trust is more likely to be established with individuals who have high levels of both types of empathy.

Clips
This podcast explores the difference between emotional and cognitive connections in relationships, discussing the importance of having both.
1:05:03 - 1:07:43 (02:40)
listen on Spotify
Relationships
Summary

This podcast explores the difference between emotional and cognitive connections in relationships, discussing the importance of having both. Using personal anecdotes, the speaker highlights the significance of each type of connection.

Chapter
The Importance of Empathy in Relationships
Episode
Science of Social Bonding in Family, Friendship & Romantic Love
Podcast
Huberman Lab
Studies have shown that both emotional empathy and cognitive empathy are essential in forming trusting social bonds.
1:07:43 - 1:11:07 (03:24)
listen on Spotify
Empathy
Summary

Studies have shown that both emotional empathy and cognitive empathy are essential in forming trusting social bonds. These skills are developed early on in infant-mother attachments and later applied in all other types of relationships throughout life.

Chapter
The Importance of Empathy in Relationships
Episode
Science of Social Bonding in Family, Friendship & Romantic Love
Podcast
Huberman Lab