Chapter

The Importance of Energy in Human-Horse Interactions
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1:08:49 - 1:15:08 (06:19)

The energy we emit can greatly affect our interactions with horses and achieving our goals. Horses can understand and respond to the energy we express, making it crucial to be aware of our emotions and energy levels in their presence.

Clips
Kevin Pollak shares his experience with equine therapy which he considers as his game changer as it helped him overcome his tendency of manipulating people and being triggered by people.
1:08:49 - 1:10:02 (01:12)
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Equine therapy
Summary

Kevin Pollak shares his experience with equine therapy which he considers as his game changer as it helped him overcome his tendency of manipulating people and being triggered by people.

Chapter
The Importance of Energy in Human-Horse Interactions
Episode
#215: The Return of the Money Shot
Podcast
The Tim Ferriss Show
The speaker initially had a lot of resentment and self-righteous indignation towards therapy and therapists, feeling that it was a waste of time and triggering for him.
1:10:02 - 1:10:59 (00:56)
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Therapy
Summary

The speaker initially had a lot of resentment and self-righteous indignation towards therapy and therapists, feeling that it was a waste of time and triggering for him. However, his perspective changed when he learned about the benefits of therapy and how it can actually make one more productive and creative.

Chapter
The Importance of Energy in Human-Horse Interactions
Episode
#215: The Return of the Money Shot
Podcast
The Tim Ferriss Show
The speaker shares how horse therapy has helped them work on being present and shedding their negative survival mechanisms that developed during their childhood, also known as character defects.
1:10:59 - 1:13:04 (02:04)
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Horse Therapy
Summary

The speaker shares how horse therapy has helped them work on being present and shedding their negative survival mechanisms that developed during their childhood, also known as character defects. Horses understand and attune to individuals regardless of their past, creating a unique therapeutic experience.

Chapter
The Importance of Energy in Human-Horse Interactions
Episode
#215: The Return of the Money Shot
Podcast
The Tim Ferriss Show
The speaker emphasizes the importance of having positive energy in achieving one's goals and highlights the effects it has on personal experiences, such as connecting with animals.
1:13:04 - 1:15:08 (02:03)
listen on Spotify
Positive Energy
Summary

The speaker emphasizes the importance of having positive energy in achieving one's goals and highlights the effects it has on personal experiences, such as connecting with animals.

Chapter
The Importance of Energy in Human-Horse Interactions
Episode
#215: The Return of the Money Shot
Podcast
The Tim Ferriss Show