Chapter
The Importance of Feeling the Days
46:25 - 49:53 (03:27)
The speaker reflects on the tendency for people to not feel the days and the regret that comes from it. They emphasize the need to fully experience and appreciate each day.
Clips
The speaker reflects on the importance of fully experiencing each day to avoid feelings of regret in the future, using personal experiences to illustrate the idea.
46:25 - 49:53 (03:27)
mindfulness
Summary
The speaker reflects on the importance of fully experiencing each day to avoid feelings of regret in the future, using personal experiences to illustrate the idea.