Chapter
The Importance of Food Culture
33:42 - 39:33 (05:50)
The hosts discuss how food culture has changed, with many people grabbing food on the go rather than sitting down and enjoying a meal together. They also share some rules of thumb for eating well, including eating food that your great grandmother would recognize.
Clips
Michael Pollan's books 'Omnivore's Dilemma', 'In Defense of Food', 'Food Rules' and 'Cooked' gained huge popularity, especially amongst whole food proponents, after their release in the early 2000s and early 2010s, introducing the idea that we had been eating all wrong.
33:42 - 34:59 (01:16)
Summary
Michael Pollan's books 'Omnivore's Dilemma', 'In Defense of Food', 'Food Rules' and 'Cooked' gained huge popularity, especially amongst whole food proponents, after their release in the early 2000s and early 2010s, introducing the idea that we had been eating all wrong. The famous slogan, "Eat food, not too much, mostly plants" also came from Michael Pollan's book.
ChapterThe Importance of Food Culture
EpisodeHow Ultraprocessed Foods Work
PodcastStuff You Should Know
The hosts discuss how food culture should be a greater priority in our society instead of just grabbing quick meals on-the-go.
34:59 - 39:33 (04:33)
Summary
The hosts discuss how food culture should be a greater priority in our society instead of just grabbing quick meals on-the-go. They provide tips on how to incorporate whole foods into our diets and the importance of eating plants.