Chapter

The Importance of Having Behavioral Goals
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28:16 - 31:50 (03:33)

The speaker highlights how it's important to set goals that focus on one's behavior, rather than only materialistic ambitions, as they hold more value in shaping an individual's character and life.

Clips
Every year, think of yourself as updating your own software and write down notes on how to improve yourself and get rid of bad habits, instead of just making goals of material things.
28:16 - 29:57 (01:41)
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personal development
Summary

Every year, think of yourself as updating your own software and write down notes on how to improve yourself and get rid of bad habits, instead of just making goals of material things.

Chapter
The Importance of Having Behavioral Goals
Episode
Greatest Hits of 2021 (Vol. 1)
Podcast
My First Million
The speaker shares his self-talk exercise for reminding himself of his positive attributes as a father and reinforcing them through repetition.
29:58 - 30:29 (00:31)
listen on Spotify
Self-improvement
Summary

The speaker shares his self-talk exercise for reminding himself of his positive attributes as a father and reinforcing them through repetition.

Chapter
The Importance of Having Behavioral Goals
Episode
Greatest Hits of 2021 (Vol. 1)
Podcast
My First Million
The speaker talks about two strategies for positive self-talk: patience and revision.
30:29 - 31:50 (01:20)
listen on Spotify
Self-improvement
Summary

The speaker talks about two strategies for positive self-talk: patience and revision. He discusses using these strategies to be a better parent and to maintain a healthy lifestyle.

Chapter
The Importance of Having Behavioral Goals
Episode
Greatest Hits of 2021 (Vol. 1)
Podcast
My First Million