Chapter

"The Importance of Honesty in Recovery and Self-Improvement"
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57:13 - 1:02:50 (05:37)

The speaker emphasizes the value of honesty with oneself and others, even if one's truthfulness is uncomfortable. She believes in telling the truth even if people are unlikely to believe her and sees it as a key aspect of recovery and becoming a better person.

Clips
The episode discusses anxiety disorders and holistic healing, and how it involves treating the body spiritually, psychically, physically, and medically with the guests sharing their experiences.
57:13 - 59:35 (02:22)
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Anxiety Disorders
Summary

The episode discusses anxiety disorders and holistic healing, and how it involves treating the body spiritually, psychically, physically, and medically with the guests sharing their experiences.

Chapter
"The Importance of Honesty in Recovery and Self-Improvement"
Episode
#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
Podcast
The Tim Ferriss Show
The path to freedom involves discipline and holistic practices, according to the speaker who emphasizes the importance of eating well, prayer, and meditation for mental and emotional well-being.
59:35 - 1:00:15 (00:39)
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Holistic Health
Summary

The path to freedom involves discipline and holistic practices, according to the speaker who emphasizes the importance of eating well, prayer, and meditation for mental and emotional well-being.

Chapter
"The Importance of Honesty in Recovery and Self-Improvement"
Episode
#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
Podcast
The Tim Ferriss Show
The speaker discusses the struggle of letting go of resentment in recovery, admitting to still occasionally sharing unseemly thoughts with loved ones, despite attempts to adopt spiritual tools to combat this behavior.
1:00:15 - 1:02:50 (02:35)
listen on Spotify
Recovery
Summary

The speaker discusses the struggle of letting go of resentment in recovery, admitting to still occasionally sharing unseemly thoughts with loved ones, despite attempts to adopt spiritual tools to combat this behavior.

Chapter
"The Importance of Honesty in Recovery and Self-Improvement"
Episode
#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
Podcast
The Tim Ferriss Show