Chapter
The Importance of Including All Parts of Our Story
32:33 - 38:06 (05:32)
We often exclude the parts of our story that we don't want to confront, but it's important to realize that these parts shape who we are. It's important not to be too attached to the story and to let our feelings guide us.
Clips
Anxiety and other negative emotions can provide useful signals for growth and change in our lives, and should be embraced rather than avoided.
32:33 - 33:48 (01:15)
Summary
Anxiety and other negative emotions can provide useful signals for growth and change in our lives, and should be embraced rather than avoided.
ChapterThe Importance of Including All Parts of Our Story
EpisodeE212: Derren Brown: UNLOCK The Secret Power Of Your Mind!
PodcastThe Diary Of A CEO with Steven Bartlett
The stories we tell ourselves about our lives, culture, and society often exclude parts that we consider negative or uncomfortable, but it's important to acknowledge them.
33:48 - 37:34 (03:46)
Summary
The stories we tell ourselves about our lives, culture, and society often exclude parts that we consider negative or uncomfortable, but it's important to acknowledge them. As we grow older, it becomes more crucial to pay attention to these "monsters" that we banish from our narratives.
ChapterThe Importance of Including All Parts of Our Story
EpisodeE212: Derren Brown: UNLOCK The Secret Power Of Your Mind!
PodcastThe Diary Of A CEO with Steven Bartlett
In this podcast, the guest shares his experience of discovering hypnosis and how the university sparked his interest in it.
37:35 - 38:06 (00:31)
Summary
In this podcast, the guest shares his experience of discovering hypnosis and how the university sparked his interest in it.