Chapter

The Importance of Jiu-Jitsu Posture
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1:12:15 - 1:16:10 (03:55)

The discussion revolves around the bent over posture for jiu-jitsu and why it is still considered better while the posture for high-level jiu-jitsu is usually higher up. Beginners are challenged to hold side control with no cues and are asked to identify the issues and how to address them one-by-one.

Clips
The podcast host discusses how presenting beginners with a problem before the solution can be an effective way to teach Jiu-Jitsu and highlights the importance of posture in advanced positions like 50-50.
1:12:15 - 1:14:22 (02:06)
listen on SpotifyListen on Youtube
Jiu-Jitsu
Summary

The podcast host discusses how presenting beginners with a problem before the solution can be an effective way to teach Jiu-Jitsu and highlights the importance of posture in advanced positions like 50-50.

Chapter
The Importance of Jiu-Jitsu Posture
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast
The benefits of bent-over posture in jiu-jitsu should not be disregarded, as although a high-level posture is favored, having a bent-over posture can provide more room for error and defense.
1:14:21 - 1:16:10 (01:48)
listen on SpotifyListen on Youtube
Jiu-Jitsu
Summary

The benefits of bent-over posture in jiu-jitsu should not be disregarded, as although a high-level posture is favored, having a bent-over posture can provide more room for error and defense.

Chapter
The Importance of Jiu-Jitsu Posture
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast