Chapter
Clips
The host talks about how he began journaling after becoming successful through theatre, and how it has helped him with his writing.
28:14 - 31:09 (02:54)
Summary
The host talks about how he began journaling after becoming successful through theatre, and how it has helped him with his writing. He also discusses the different approaches to journaling that can be taken by various successful individuals.
ChapterThe Importance of Journaling
Episode#405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness
PodcastThe Tim Ferriss Show
Lydia Polgreen, the CEO of Gimlet Media, shares her habit of daily journaling where she notes down every conversation, write book and movie reports and an art report along with the date, time, and her location.
31:09 - 34:16 (03:07)
Summary
Lydia Polgreen, the CEO of Gimlet Media, shares her habit of daily journaling where she notes down every conversation, write book and movie reports and an art report along with the date, time, and her location. She also reads her journals from 20, 10, and one year ago every morning to keep track of her life and to make sure that she doesn't make similar mistakes again.
ChapterThe Importance of Journaling
Episode#405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness
PodcastThe Tim Ferriss Show
Investor and author, James Altucher, talks about how journaling helps him purge negative thoughts and keep a focus on tasks, as well as how revisiting old journal entries is like being "unstuck in time."
34:16 - 38:44 (04:27)
Summary
Investor and author, James Altucher, talks about how journaling helps him purge negative thoughts and keep a focus on tasks, as well as how revisiting old journal entries is like being "unstuck in time."