Chapter
The Importance of Keeping Training Simple
1:13:33 - 1:19:09 (05:36)
The biggest frustration in the field of training and human performance is that everyone is constantly trying to be the expert and making things so complicated that it becomes undigestible for most people.
Clips
The speaker's biggest frustration with the field of training and human performance is that experts try to make things too complicated for most people to understand.
1:13:33 - 1:16:43 (03:10)
Training, Human Performance
Summary
The speaker's biggest frustration with the field of training and human performance is that experts try to make things too complicated for most people to understand. His advice is to keep things as simple as possible, irrespective of the type of client you have.
ChapterThe Importance of Keeping Training Simple
Episode#238: The Savant of Speed -- Ryan Flaherty
PodcastThe Tim Ferriss Show
The speaker aims to challenge traditional physical training methods and remove the veil of mystery around what makes someone elite.
1:16:43 - 1:19:09 (02:26)
Physical Training
Summary
The speaker aims to challenge traditional physical training methods and remove the veil of mystery around what makes someone elite. His ultimate goal is to even the playing field of genetics and talent by teaching people how to become faster and harder workers.