Chapter
The Importance of Knowing Hormone Levels in Women
1:08:32 - 1:17:02 (08:29)
Women should be aware of their hormone levels starting in their teenage years, including testosterone, estrogen, thyroid, and cortisol levels, as well as their microbiome and bowel movements per day. This is especially important after the age of 50 when menopause occurs and high androgens are linked to cardiometabolic diseases in women with PCOS.
Clips
The speaker emphasizes the importance of women being aware of their hormone levels, microbiome, and bowel movements from a young age for long-term health.
1:08:32 - 1:17:02 (08:29)
Women's health
Summary
The speaker emphasizes the importance of women being aware of their hormone levels, microbiome, and bowel movements from a young age for long-term health. This is especially important for those with PCOS and women over 50 years old.