Chapter
Clips
Confidence is the key to executing learned skills in high-pressure situations.
1:04:53 - 1:07:20 (02:27)
Summary
Confidence is the key to executing learned skills in high-pressure situations. Skill development lays the groundwork, but without confidence, one may hesitate and fail to perform under pressure.
ChapterThe Importance of Knowing How You're Going to Lose in Jiu-Jitsu
Episode#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
PodcastLex Fridman Podcast
In jujitsu, it's important to anticipate the most likely methods of submission loss, such as heel hooks, arm bars, and strangles.
1:07:20 - 1:09:40 (02:20)
Summary
In jujitsu, it's important to anticipate the most likely methods of submission loss, such as heel hooks, arm bars, and strangles. By preparing for these in advance, competitors can be more confident on the mat and better able to defend against their opponents.