Chapter

The Importance of Knowing How You're Going to Lose in Jiu-Jitsu
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1:04:53 - 1:09:40 (04:47)

Knowing how you're likely to lose in jiu-jitsu can help you make strategic decisions in a match and prevent those losses from occurring.

Clips
Confidence is the key to executing learned skills in high-pressure situations.
1:04:53 - 1:07:20 (02:27)
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confidence, skill development
Summary

Confidence is the key to executing learned skills in high-pressure situations. Skill development lays the groundwork, but without confidence, one may hesitate and fail to perform under pressure.

Chapter
The Importance of Knowing How You're Going to Lose in Jiu-Jitsu
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast
In jujitsu, it's important to anticipate the most likely methods of submission loss, such as heel hooks, arm bars, and strangles.
1:07:20 - 1:09:40 (02:20)
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Jujitsu
Summary

In jujitsu, it's important to anticipate the most likely methods of submission loss, such as heel hooks, arm bars, and strangles. By preparing for these in advance, competitors can be more confident on the mat and better able to defend against their opponents.

Chapter
The Importance of Knowing How You're Going to Lose in Jiu-Jitsu
Episode
#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Podcast
Lex Fridman Podcast