Chapter
The Importance of Learning from Mistakes
53:44 - 56:57 (03:12)
Michael Mallis stresses the importance of paying attention and learning from mistakes in order to be better prepared for similar situations in the future.
Clips
It's important to pay attention to mistakes and learn from them in order to be prepared for future situations.
53:44 - 55:17 (01:32)
Personal Growth
Summary
It's important to pay attention to mistakes and learn from them in order to be prepared for future situations.
ChapterThe Importance of Learning from Mistakes
Episode#170 - Massimo Piggliuci - 5 Exercises From Stoicism To Improve Your Life
PodcastModern Wisdom
Michael Mallis advises his listeners to engage in activities that make them feel good, such as ringing a friend or going for a walk, to cope with depression.
55:17 - 56:57 (01:40)
Mental Health
Summary
Michael Mallis advises his listeners to engage in activities that make them feel good, such as ringing a friend or going for a walk, to cope with depression. Additionally, he suggests writing a letter to oneself in the future, outlining positive actions to take when feeling down.