Chapter

The Importance of Leaving Comforts Behind to Find Balance
The speaker believes in leaving comforts behind in order to maintain balance and find a sense of purpose in their job, rather than just seeking comfort. This can be achieved through using different exercise equipment and rituals while traveling.
Clips
The speaker shares their experience with using slant boards to improve their lower body stability and performance, and mentions the use of essential oils for relaxation and alertness.
1:27:55 - 1:31:26 (03:30)
Summary
The speaker shares their experience with using slant boards to improve their lower body stability and performance, and mentions the use of essential oils for relaxation and alertness.
ChapterThe Importance of Leaving Comforts Behind to Find Balance
Episode#261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova
PodcastThe Tim Ferriss Show
The speaker discusses their need to leave comfort behind in order to feel that their job has a greater purpose, and also expresses their dislike for the concept of work-life balance as it implies blending the two in a 50-50 split.
1:31:28 - 1:34:06 (02:38)
Summary
The speaker discusses their need to leave comfort behind in order to feel that their job has a greater purpose, and also expresses their dislike for the concept of work-life balance as it implies blending the two in a 50-50 split.