Chapter
The Importance of Low Stimulus Activities
11:28 - 18:33 (07:05)
The speaker discusses the challenges of having a damaged capacity for low stimulus activities, such as reading, and the cultural pressure to constantly multitask.
Clips
Influencer Joe Rogan shares advice on how to improve focus and reveals that the key to it is doing one thing at a time, and not a complicated process.
11:28 - 12:36 (01:08)
Summary
Influencer Joe Rogan shares advice on how to improve focus and reveals that the key to it is doing one thing at a time, and not a complicated process.
ChapterThe Importance of Low Stimulus Activities
Episode#057 - Alexander Cortes - Skills For The 21st Century
PodcastModern Wisdom
The constant need to switch between devices and apps has greatly damaged our ability to engage in low stimulus activities, such as reading, according to this episode.
12:36 - 14:24 (01:48)
Summary
The constant need to switch between devices and apps has greatly damaged our ability to engage in low stimulus activities, such as reading, according to this episode. The guest host even expresses how much she misses her BlackBerry's button keyboard that allowed for single-tasking.
ChapterThe Importance of Low Stimulus Activities
Episode#057 - Alexander Cortes - Skills For The 21st Century
PodcastModern Wisdom
In this episode, the speaker discusses the importance of having a productive morning routine and shares their own routine that allows them to stay focused.
14:24 - 16:21 (01:57)
Summary
In this episode, the speaker discusses the importance of having a productive morning routine and shares their own routine that allows them to stay focused.
ChapterThe Importance of Low Stimulus Activities
Episode#057 - Alexander Cortes - Skills For The 21st Century
PodcastModern Wisdom
The overwhelming amount of stimuli that humans encounter in a day is causing anxiety, stress, and even addiction.
16:21 - 18:33 (02:11)
Summary
The overwhelming amount of stimuli that humans encounter in a day is causing anxiety, stress, and even addiction. Reading provides a relaxing and fulfilling escape from this modern problem.