Chapter

The Importance of Managing Emotional Reactions
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29:44 - 32:54 (03:10)

The speaker shares how managing emotional reactions is essential in making sound business decisions and maintaining healthy relationships.

Clips
The speaker acknowledges the impact of their hurtful words and takes responsibility for it, realizing that it is not acceptable to use hurtful language when going through tough times.
29:44 - 30:06 (00:21)
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Personal Growth
Summary

The speaker acknowledges the impact of their hurtful words and takes responsibility for it, realizing that it is not acceptable to use hurtful language when going through tough times.

Chapter
The Importance of Managing Emotional Reactions
Episode
2 Be Better EP.05
Podcast
2 Be Better
The speaker discusses how their emotional state can impact their decision-making process and cause them to make impulsive and out of character choices.
30:06 - 31:29 (01:22)
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Emotional Control
Summary

The speaker discusses how their emotional state can impact their decision-making process and cause them to make impulsive and out of character choices.

Chapter
The Importance of Managing Emotional Reactions
Episode
2 Be Better EP.05
Podcast
2 Be Better
The host discusses the challenges of balancing personal life and work life, acknowledging that sometimes our 100% effort may only look like 20%, depending on what is going on in our lives.
31:29 - 32:54 (01:25)
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Work-life balance
Summary

The host discusses the challenges of balancing personal life and work life, acknowledging that sometimes our 100% effort may only look like 20%, depending on what is going on in our lives.

Chapter
The Importance of Managing Emotional Reactions
Episode
2 Be Better EP.05
Podcast
2 Be Better