Chapter
The Importance of Measuring Hormone Levels and Natural Ways to Increase Them
1:30:30 - 1:37:20 (06:50)
Dr. David Sinclair emphasizes the significance of measuring hormone levels and naturally increasing and maintaining them to slow the aging process. He also discusses the benefits of aerobic exercise in raising NAD levels in mice and rats.
Clips
Dr. David Sinclair emphasizes the importance of discovering the mechanisms behind biological processes, such as the role of resveratrol and NAD in longevity, instead of relying on assumptions based on limited knowledge in the field of science.
1:30:30 - 1:35:57 (05:27)
Science
Summary
Dr. David Sinclair emphasizes the importance of discovering the mechanisms behind biological processes, such as the role of resveratrol and NAD in longevity, instead of relying on assumptions based on limited knowledge in the field of science.
ChapterThe Importance of Measuring Hormone Levels and Natural Ways to Increase Them
EpisodeDr. David Sinclair: The Biology of Slowing & Reversing Aging
PodcastHuberman Lab
Dr. David Jockers talks about the benefits of maintaining youthful hormone levels and shares his journey to naturally increase and measure his own testosterone levels.
1:35:57 - 1:37:20 (01:22)
Hormones
Summary
Dr. David Jockers talks about the benefits of maintaining youthful hormone levels and shares his journey to naturally increase and measure his own testosterone levels.