Chapter
The Importance of Metacognition in Self-Improvement
02:47 - 10:18 (07:30)
The host discusses the concept of metacognition and how it can be used to remind oneself of personal goals and progress towards them.
Clips
The greater we become, the greater the challenges we face.
02:47 - 04:28 (01:40)
Summary
The greater we become, the greater the challenges we face. When it comes down to making the right choices, it can be a lonely moment despite the support we have from our friends.
ChapterThe Importance of Metacognition in Self-Improvement
EpisodeDr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309
PodcastThe School of Greatness
This episode discusses the importance of metacognition for personal growth, including reminders of who you want to be and who you no longer want to be, and checking in with yourself at the end of the day.
04:28 - 07:55 (03:26)
Summary
This episode discusses the importance of metacognition for personal growth, including reminders of who you want to be and who you no longer want to be, and checking in with yourself at the end of the day. The conversation also touches on the value of events that allow for reflection and self-awareness over a longer period of time.
ChapterThe Importance of Metacognition in Self-Improvement
EpisodeDr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309
PodcastThe School of Greatness
Having a clear vision, a strong sense of mission, and a deep understanding of one's purpose are essential in order to achieve excellence.
07:55 - 10:18 (02:23)
Summary
Having a clear vision, a strong sense of mission, and a deep understanding of one's purpose are essential in order to achieve excellence. Taking time to contemplate and keep these elements alive will help prevent staleness, routine, and boredom.