Chapter

The Importance of Muscle Balance in the Mind-Body Connection
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44:19 - 47:05 (02:45)

The subconscious mind can have a significant impact on our self-image and beliefs, leading to muscle imbalances in the body. The muscle balance test is a tool to help identify and correct these imbalances, allowing for better physical performance and overall well-being.

Clips
In this episode, the host discusses negative self-talk in sports and how it affects athletes, as well as strategies to help kids overcome it.
44:19 - 46:17 (01:57)
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Sports Psychology
Summary

In this episode, the host discusses negative self-talk in sports and how it affects athletes, as well as strategies to help kids overcome it.

Chapter
The Importance of Muscle Balance in the Mind-Body Connection
Episode
How To Reprogram Your Subconscious Mind To Manifest Your Dream Life EP 1312
Podcast
The School of Greatness
The mind and body need to be in harmony in order for someone to be successful.
46:17 - 47:05 (00:48)
listen on Spotify
Mind-Body Connection
Summary

The mind and body need to be in harmony in order for someone to be successful. If the conscious and subconscious minds are in agreement, the body will remain solid and unmovable.

Chapter
The Importance of Muscle Balance in the Mind-Body Connection
Episode
How To Reprogram Your Subconscious Mind To Manifest Your Dream Life EP 1312
Podcast
The School of Greatness