Chapter
The Importance of Nature Exposure for Our Health
48:42 - 53:45 (05:02)
The majority of the human population spends 90% of their time indoors, which can lead to various mental and physical health issues. Exposure to nature has been shown to improve overall well-being and reduce the risk of illnesses such as heart disease, depression, and obesity.
Clips
This podcast segment highlights the significance of spending time in nature and the negative health consequences that result from spending most of our time indoors.
48:42 - 51:27 (02:44)
Nature Exposure, Queer History, Military
Summary
This podcast segment highlights the significance of spending time in nature and the negative health consequences that result from spending most of our time indoors. Additionally, it discusses the historical presence of queer individuals in the military and how it served as a safe place for those who did not fit into mainstream society's expectations.
ChapterThe Importance of Nature Exposure for Our Health
EpisodeHow Rewilding Works
PodcastStuff You Should Know
The podcast explores how our brains perceive the world around us and if it's possible to create new senses for humans.
51:27 - 53:45 (02:17)
Neuroscience
Summary
The podcast explores how our brains perceive the world around us and if it's possible to create new senses for humans.