Chapter

The Importance of Personal Growth
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33:33 - 39:59 (06:25)

The speaker discusses how personal growth, specifically through therapy, inspired her to write a book that serves as a guide for overcoming life's obstacles.

Clips
After five months of therapy, the speaker wrote a self-help book.
33:33 - 36:44 (03:10)
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Self-Help
Summary

After five months of therapy, the speaker wrote a self-help book. It is the book that they wish they had and will be useful to them when they reach 50.

Chapter
The Importance of Personal Growth
Episode
How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407
Podcast
The School of Greatness
In this episode, the guest talks about how to manage your authentic self by creating direct access to the manager, and how this can help in making better decisions in life.
36:44 - 39:13 (02:29)
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Decision Making
Summary

In this episode, the guest talks about how to manage your authentic self by creating direct access to the manager, and how this can help in making better decisions in life.

Chapter
The Importance of Personal Growth
Episode
How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407
Podcast
The School of Greatness
Steve Nash discusses the importance of healthy self-coaching and how it differs from being self-critical.
39:13 - 39:59 (00:46)
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Self-Coaching
Summary

Steve Nash discusses the importance of healthy self-coaching and how it differs from being self-critical. He highlights the impact coaches can have on individuals and shares insights on how to develop better self-coaching habits.

Chapter
The Importance of Personal Growth
Episode
How to Go All In On Your Dreams & Live In Your Greatness w/ Gabby Bernstein EP 1407
Podcast
The School of Greatness