Chapter

The Importance of Physical Activity
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21:04 - 25:42 (04:38)

The host and guest discuss the importance of physical activity for developing confidence and grace in leaders, citing examples like George Washington's ballroom dancing and horseback riding.

Clips
Vince and Martha discuss how physical activities such as ballroom dancing and horseback riding can help build confidence and grace, two essential traits for effective leadership.
21:04 - 24:07 (03:03)
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Leadership
Summary

Vince and Martha discuss how physical activities such as ballroom dancing and horseback riding can help build confidence and grace, two essential traits for effective leadership.

Chapter
The Importance of Physical Activity
Episode
#243: How to Fear Less -- Vince Vaughn
Podcast
The Tim Ferriss Show
A former football and wrestling player discusses the differences in the physical demands of the two sports.
24:07 - 25:42 (01:34)
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Sports
Summary

A former football and wrestling player discusses the differences in the physical demands of the two sports.

Chapter
The Importance of Physical Activity
Episode
#243: How to Fear Less -- Vince Vaughn
Podcast
The Tim Ferriss Show