Chapter

The Importance of Preparedness in the Face of Adversity
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1:00:16 - 1:06:16 (05:59)

Being prepared for the worst-case scenario can increase the likelihood of coming out of it with less loss or damage. It's important to consider unforeseen risks and take action to mitigate them in advance.

Clips
The process of analyzing personal data can help individuals reduce risks from a health, exercise and behavioral perspective.
1:00:16 - 1:04:15 (03:58)
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Risk Management
Summary

The process of analyzing personal data can help individuals reduce risks from a health, exercise and behavioral perspective. By identifying potential threats, people can take precautions to minimize losses and avoid future harm.

Chapter
The Importance of Preparedness in the Face of Adversity
Episode
#604: Master Investor Ed Thorp on How to Think for Yourself, Mental Models for the Second Half of Life, How to Be Inner-Directed, How Basic Numeracy Is a Superpower, and The Dangers of Investing Fads
Podcast
The Tim Ferriss Show
In this podcast, a woman shares her experience about people guessing her age and discusses how to look younger as you age.
1:04:15 - 1:06:16 (02:00)
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Aging, Beauty