Chapter

The Importance of Reading and Comfortable Sleep
listen on Spotify
12:14 - 35:20 (23:05)

The speaker shares his observations about the fundamentals of successful people, including reading and comfortable sleep. He recommends a few books and a brand of pillow as well.

Clips
Learn about Alfred app, a free tool for Mac navigation that enables users to open apps, contacts, and perform calculations without the need to move a mouse, resulting in faster computer usage.
12:14 - 14:41 (02:26)
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Alfred app
Summary

Learn about Alfred app, a free tool for Mac navigation that enables users to open apps, contacts, and perform calculations without the need to move a mouse, resulting in faster computer usage.

Chapter
The Importance of Reading and Comfortable Sleep
Episode
#75: Tools and Tricks from the #30 Employee at Facebook
Podcast
The Tim Ferriss Show
The speaker recommends tools like Boomerang to schedule reminders for tasks, Perch app to communicate with remote team members and Cally to schedule meetings efficiently.
14:41 - 18:39 (03:57)
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Productivity tools
Summary

The speaker recommends tools like Boomerang to schedule reminders for tasks, Perch app to communicate with remote team members and Cally to schedule meetings efficiently. All the tools mentioned are free of cost.

Chapter
The Importance of Reading and Comfortable Sleep
Episode
#75: Tools and Tricks from the #30 Employee at Facebook
Podcast
The Tim Ferriss Show
The speaker shares his recent reading preferences for nonfiction books and recommends switching to fiction books for a change.
18:39 - 25:12 (06:32)
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Lifestyle
Summary

The speaker shares his recent reading preferences for nonfiction books and recommends switching to fiction books for a change. He also explains the benefits of using a comfortable pillow and being well-informed about the food intake.

Chapter
The Importance of Reading and Comfortable Sleep
Episode
#75: Tools and Tricks from the #30 Employee at Facebook
Podcast
The Tim Ferriss Show
Successful people prioritize comfortable and practical footwear, such as zero drop shoes, which provide protection but no elevated heel.
25:12 - 35:20 (10:07)
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Shoes
Summary

Successful people prioritize comfortable and practical footwear, such as zero drop shoes, which provide protection but no elevated heel. Spending $20 to $40 on a good pair of shoes, like Chuck Taylor's or Vans, can provide function and style for any occasion.

Chapter
The Importance of Reading and Comfortable Sleep
Episode
#75: Tools and Tricks from the #30 Employee at Facebook
Podcast
The Tim Ferriss Show