Chapter

The Importance of Release Over Forgiveness
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1:20:56 - 1:24:44 (03:47)

In this episode, the speaker talks about the importance of releasing oneself from the trauma caused by the heinous crime committed against them instead of just forgiving the act. She uses the Japanese art of Kintsugi principle to highlight the need for release.

Clips
The Japanese art of Kintsugi can help us better understand the concept of forgiveness and releasing oneself from resentment, especially in the aftermath of murder.
1:20:56 - 1:24:44 (03:47)
listen on Spotify
Forgiveness
Summary

The Japanese art of Kintsugi can help us better understand the concept of forgiveness and releasing oneself from resentment, especially in the aftermath of murder.

Chapter
The Importance of Release Over Forgiveness
Episode
1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
Podcast
The School of Greatness