Chapter

The Importance of Resisting Fear and Focusing on the Good
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1:16:07 - 1:26:34 (10:27)

The speaker talks about the importance of resisting fear and not allowing oneself to only focus on the negative aspects of humanity. By recognizing and valuing noble qualities like kindness and truthfulness in oneself and others, one can resist the temptation to become cynical.

Clips
The speaker talks about the good and bad aspects of humanity and why it is important to not only focus on the negative things in the world to avoid fear and despair.
1:16:07 - 1:19:38 (03:31)
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Humanity
Summary

The speaker talks about the good and bad aspects of humanity and why it is important to not only focus on the negative things in the world to avoid fear and despair.

Chapter
The Importance of Resisting Fear and Focusing on the Good
Episode
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
Podcast
The School of Greatness
The current pandemic situation has made people more willing to ask for help and rely on others, even for those who are distrustful generally.
1:19:38 - 1:24:28 (04:50)
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Trust, Help
Summary

The current pandemic situation has made people more willing to ask for help and rely on others, even for those who are distrustful generally. Studies show that people who are the most mistrustful are actually the worst at identifying those who may be manipulative or dishonest. However, it is still difficult to seek help when one has trust issues and believes that most people are untrustworthy.

Chapter
The Importance of Resisting Fear and Focusing on the Good
Episode
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
Podcast
The School of Greatness
Learn how to manifest your ideal partner by creating a list of qualities you desire and practicing the law of attraction.
1:24:28 - 1:26:34 (02:06)
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Relationships
Summary

Learn how to manifest your ideal partner by creating a list of qualities you desire and practicing the law of attraction.

Chapter
The Importance of Resisting Fear and Focusing on the Good
Episode
1006 The Positive Side of Stress & Science of Self-Control w/Kelly McGonigal
Podcast
The School of Greatness