Chapter
The Importance of Scheduled Check-Ins to Avoid Uncomfortable Conversations
2:05:06 - 2:08:58 (03:52)
Scheduled check-ins can help avoid uncomfortable conversations by giving people a designated time to work through concerns or issues. This practice can also help individuals become more attentive and courageous in how they interact with others.
Clips
Regularly scheduled check-ins can help avoid uncomfortable conversations and mitigate habitual reactions of attack or defend mode.
2:05:06 - 2:06:32 (01:26)
Relationships
Summary
Regularly scheduled check-ins can help avoid uncomfortable conversations and mitigate habitual reactions of attack or defend mode. It is important to pause and communicate in order to understand oneself and others better.
ChapterThe Importance of Scheduled Check-Ins to Avoid Uncomfortable Conversations
Episode#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)
PodcastThe Tim Ferriss Show
A teacher praises the interviewer's attentiveness and courage in the way they conduct interviews and move through the world.
2:06:32 - 2:08:58 (02:26)
Personal Development
Summary
A teacher praises the interviewer's attentiveness and courage in the way they conduct interviews and move through the world. The interviewer mentions upcoming online courses, including one on fear, and resources discussed in the conversation will be added to the show notes.