Chapter
The Importance of Self-Awareness
13:59 - 14:46 (00:47)
In this podcast episode, the hosts discuss how self-awareness can help individuals recognize their negative behavior and strive for personal growth. They encourage listeners to ask themselves why they feel a certain way and be curious about themselves.
Clips
A discussion about how being self-aware of our hunger can help us be less prone to negative behavior, and overall improve our understanding of ourselves.
13:59 - 14:46 (00:47)
self-awareness
Summary
A discussion about how being self-aware of our hunger can help us be less prone to negative behavior, and overall improve our understanding of ourselves.