Chapter
The Importance of Self Care and Self Love
23:31 - 27:59 (04:28)
The speaker emphasizes the importance of self care and self love in achieving a healthy mindset. She suggests that self care doesn't have to be expensive and can be achieved through taking small moments to oneself, like taking five deep breaths.
Clips
In this episode, the speaker emphasizes the importance of self love and self care, noting that self care is a way to prove your love for yourself.
23:31 - 26:57 (03:26)
Self Love/Self Care
Summary
In this episode, the speaker emphasizes the importance of self love and self care, noting that self care is a way to prove your love for yourself. She suggests that taking a moment to focus on your breath is a simple yet effective self care practice.
ChapterThe Importance of Self Care and Self Love
Episode875 Speak With Your Heart and Create a Big Life with Cleo Wade
PodcastThe School of Greatness
Self-care can come in many forms, from massages to organizing your finances, but working with words can create belief systems and connective moments of self-care and self-love that are easy to practice on the go.
26:57 - 27:59 (01:02)
Self-Care
Summary
Self-care can come in many forms, from massages to organizing your finances, but working with words can create belief systems and connective moments of self-care and self-love that are easy to practice on the go.