Chapter

The Importance of Self-Care as a Working Parent
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44:50 - 50:38 (05:47)

In order for both parents to get the necessary self-care time they need, it's important to find a structured schedule for one day of the week where each parent can take a break. This is especially important for parents in high-stress jobs and with large families to support.

Clips
Building a strong foundation in a relationship starts with effective communication, as having difficulty in conveying thoughts can lead to complications.
44:50 - 45:38 (00:47)
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Communication
Summary

Building a strong foundation in a relationship starts with effective communication, as having difficulty in conveying thoughts can lead to complications. Rushing into a relationship can also cause problems, as time is needed to build a lasting connection between partners.

Chapter
The Importance of Self-Care as a Working Parent
Episode
2 Be Better Ep.11
Podcast
2 Be Better
Advice on managing time and communication between a stay-at-home parent and financially providing spouse, acknowledging the dedication of both parties to the family.
45:39 - 47:39 (02:00)
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Parenting
Summary

Advice on managing time and communication between a stay-at-home parent and financially providing spouse, acknowledging the dedication of both parties to the family.

Chapter
The Importance of Self-Care as a Working Parent
Episode
2 Be Better Ep.11
Podcast
2 Be Better
Couples with different stress levels due to work and family responsibilities need to find a structure for self-care time.
47:39 - 50:38 (02:59)
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Relationships
Summary

Couples with different stress levels due to work and family responsibilities need to find a structure for self-care time. It is important to allow for individual "me-time" while supporting each other's needs.

Chapter
The Importance of Self-Care as a Working Parent
Episode
2 Be Better Ep.11
Podcast
2 Be Better