Chapter
The Importance of Self-Care in Order to Help Others
44:38 - 51:22 (06:44)
The metaphor of serving someone from the overflow that fills the saucer around the cup illustrates the importance of taking care of oneself before helping others. By focusing on self-care and being overflowing with energy, love, and resources, one can be of true service to others and the world.
Clips
We must take care of ourselves and be overflowing with our own abundance of energy, love, time, and resources in order to truly be of service to others and the world.
44:38 - 48:48 (04:10)
Summary
We must take care of ourselves and be overflowing with our own abundance of energy, love, time, and resources in order to truly be of service to others and the world. This metaphor of serving from the overflow instead of our own cup is a powerful reminder of self-care.
ChapterThe Importance of Self-Care in Order to Help Others
Episode#117 - Aubrey Marcus - What Makes A Good Life?
PodcastModern Wisdom
The speaker highlights the importance of focus when working on self-improvement and asks the interviewee about their current projects and portfolio.
48:48 - 51:22 (02:34)
Summary
The speaker highlights the importance of focus when working on self-improvement and asks the interviewee about their current projects and portfolio. The interviewee mentions their involvement with Onnit, a company dedicated to promoting a better tomorrow through physical health.