Chapter
The Importance of Self-Regulation
12:45 - 19:28 (06:43)
The ability to self-regulate can help individuals push through their fears and have more altered state experiences, leading to personal growth and development.
Clips
This podcast discusses the importance of finding self-regulation practices, such as meditation or neuro-regulation, in order to heal and grow by confronting core wounds and personal limitations.
12:45 - 14:17 (01:32)
Self-Regulation
Summary
This podcast discusses the importance of finding self-regulation practices, such as meditation or neuro-regulation, in order to heal and grow by confronting core wounds and personal limitations.
ChapterThe Importance of Self-Regulation
Episode#367 - Dr Dan Engle - How MDMA Is Transforming Mental Health
PodcastModern Wisdom
The erosion of trust and safety resulting from traumatic experiences can impact our ability to self-regulate and explore altered states of consciousness.
14:17 - 19:28 (05:11)
Trauma
Summary
The erosion of trust and safety resulting from traumatic experiences can impact our ability to self-regulate and explore altered states of consciousness. Trauma doesn't necessarily have to equate to life-threatening situations, but can occur in any form of distress.