Chapter

The Importance of Setting Boundaries as a Millennial
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06:58 - 10:29 (03:31)

Many millennials struggle with setting boundaries due to their desire for instant gratification, leading to difficulties in work and personal relationships. However, setting boundaries can actually preserve and improve relationships in the long term.

Clips
The lack of tools for managing emotions makes it difficult for millennials to set boundaries as they strive to fulfill their fast-paced desires.
06:58 - 08:41 (01:42)
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Millennials
Summary

The lack of tools for managing emotions makes it difficult for millennials to set boundaries as they strive to fulfill their fast-paced desires. Consequently, seeking solace in phone-scrolling as a coping mechanism is a common practice for millennials.

Chapter
The Importance of Setting Boundaries as a Millennial
Episode
Setting Boundaries with Sara Kuburic
Podcast
A Bit of Optimism
This podcast emphasizes the significance of setting boundaries to preserve work relationships and maintain work-life balance.
08:41 - 10:29 (01:48)
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Work-life balance
Summary

This podcast emphasizes the significance of setting boundaries to preserve work relationships and maintain work-life balance. Often people feel pressured to work beyond their productive hours just to please others, but setting boundaries can lead to healthier relationships and increased focus on important tasks.

Chapter
The Importance of Setting Boundaries as a Millennial
Episode
Setting Boundaries with Sara Kuburic
Podcast
A Bit of Optimism