Chapter

The Importance of Showing Up
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25:59 - 33:11 (07:11)

The speaker reflects on standing up for herself and the value of showing up, even when it doesn't feel perfect. She also shares a meme that highlights the misconception that showing up requires giving 100% effort every time.

Clips
The speaker shares her experience of standing up for herself and someone else who others may not understand or listen to.
25:59 - 28:18 (02:18)
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Self-empowerment
Summary

The speaker shares her experience of standing up for herself and someone else who others may not understand or listen to. It's important to give everyone a chance to speak and be heard.

Chapter
The Importance of Showing Up
Episode
Abby’s First Love, G Restarts Recovery, and Amanda Tries Meds: Live Event
Podcast
We Can Do Hard Things with Glennon Doyle
The speaker describes struggling with mental health and feeling stuck on a metaphorical landing, without the energy to move forward or the desire to go back.
28:18 - 29:41 (01:22)
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Mental Health
Summary

The speaker describes struggling with mental health and feeling stuck on a metaphorical landing, without the energy to move forward or the desire to go back. Eventually, she sees the value in pausing and waiting for the next step to reveal itself.

Chapter
The Importance of Showing Up
Episode
Abby’s First Love, G Restarts Recovery, and Amanda Tries Meds: Live Event
Podcast
We Can Do Hard Things with Glennon Doyle
The speaker reflects on a pie chart meme that represents how showing up does not equate to giving one's best 100% of the time.
29:41 - 33:11 (03:29)
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Mindfulness
Summary

The speaker reflects on a pie chart meme that represents how showing up does not equate to giving one's best 100% of the time. This leads to a realization that it is okay to fail or not be productive all the time, and to be at peace with oneself in those moments.

Chapter
The Importance of Showing Up
Episode
Abby’s First Love, G Restarts Recovery, and Amanda Tries Meds: Live Event
Podcast
We Can Do Hard Things with Glennon Doyle