Chapter

The Importance of Sleep, Dreams, and Eye-Opening Conversations — Matthew McConaughey
listen on Spotify
00:00 - 02:10 (02:10)

In this episode, Tim Ferriss deconstructs Matthew McConaughey, one of Hollywood's most sought-after leading men. They talk about the importance of good sleep and the impact it has on performance, as well as McConaughey's career, life lessons learned, and philanthropic endeavors.

Clips
Actor and producer Matthew McConaughey talks about his career, life perspective and the importance of getting good sleep for good performance in the latest episode of the Tim Ferriss Show.
00:00 - 02:10 (02:10)
listen on Spotify
Matthew McConaughey
Summary

Actor and producer Matthew McConaughey talks about his career, life perspective and the importance of getting good sleep for good performance in the latest episode of the Tim Ferriss Show.

Chapter
The Importance of Sleep, Dreams, and Eye-Opening Conversations — Matthew McConaughey
Episode
#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights
Podcast
The Tim Ferriss Show