Chapter
The Importance of Social Contracts in Maintaining Healthy Habits
45:39 - 49:24 (03:44)
This episode discusses the concept of social contracts, which are voluntary agreements we make with each other to maintain healthy habits. The hosts explain how having social contracts can keep us accountable, even in situations that are beyond our control.
Clips
In this episode, Nir Eyal discusses the importance of human connection for our wellbeing and how to become indistractable in a world full of distractions.
45:39 - 48:03 (02:24)
Connection
Summary
In this episode, Nir Eyal discusses the importance of human connection for our wellbeing and how to become indistractable in a world full of distractions. He also shares tips on how to handle situations when someone's phone usage disrupts a conversation.
ChapterThe Importance of Social Contracts in Maintaining Healthy Habits
Episode#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
PodcastModern Wisdom
The speaker discusses the change in smoking etiquette from prior decades where it was expected to be able to smoke inside someone's home to the present day where smoking indoors is no longer socially acceptable.
48:03 - 49:24 (01:20)
Smoking
Summary
The speaker discusses the change in smoking etiquette from prior decades where it was expected to be able to smoke inside someone's home to the present day where smoking indoors is no longer socially acceptable.