Chapter
The Importance of Social Engagement and Time Management
12:43 - 16:34 (03:50)
In a world where traditional social activities have declined, it's important to prioritize time for exercise, proper nutrition, rest, and engagement with others. By asking ourselves how the person we want to become spends their time, we can manage our time more effectively.
Clips
This podcast discusses how to improve your life domains by asking yourself how the person you want to become would spend their time, including three areas of focus: yourself, your relationships, and your work.
12:43 - 14:37 (01:53)
Summary
This podcast discusses how to improve your life domains by asking yourself how the person you want to become would spend their time, including three areas of focus: yourself, your relationships, and your work. The speaker also mentions the importance of proper nutrition and rest.
ChapterThe Importance of Social Engagement and Time Management
EpisodeHow To Change Your Behavior And Accomplish Your Goals [MASTERCLASS] EP 1317
PodcastThe School of Greatness
This transcript discusses the trend of spending less time in scheduled engagements with friends and the decline of planned social engagements in the US, with social media being a symptom rather than a solution.
14:37 - 16:34 (01:56)
Summary
This transcript discusses the trend of spending less time in scheduled engagements with friends and the decline of planned social engagements in the US, with social media being a symptom rather than a solution.