Chapter

The Importance of Sticking to Your Fitness Goals
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52:18 - 1:03:19 (11:00)

In this episode, the speaker talks about the challenges of sticking to fitness goals in an environment where there are constant temptations and distractions, and shares personal experiences from his fitness journey. He also discusses the conversation on emergence and the importance of fully internalizing it for success.

Clips
This episode delves into the difficulties of sticking to a diet in the office and how human beings are mimetic beings who are influenced by others around them.
52:18 - 56:30 (04:12)
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dieting
Summary

This episode delves into the difficulties of sticking to a diet in the office and how human beings are mimetic beings who are influenced by others around them.

Chapter
The Importance of Sticking to Your Fitness Goals
Episode
#160 - Michael Blevins - A Conversation Not About Fitness
Podcast
Modern Wisdom
The speaker talks about the connection between fitness and transcending suffering through emergence.
56:31 - 1:03:19 (06:48)
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Fitness
Summary

The speaker talks about the connection between fitness and transcending suffering through emergence. He also emphasizes the importance of internalizing the conversation on emergence to understand it fully.

Chapter
The Importance of Sticking to Your Fitness Goals
Episode
#160 - Michael Blevins - A Conversation Not About Fitness
Podcast
Modern Wisdom