Chapter

The Importance of Striking Technique in Fighting
listen on Spotify
32:55 - 36:42 (03:47)

Former UFC champion Bas Rutten shares his perspective on the importance of striking technique in fighting and how it can prevent injuries.

Clips
Combining various aspects of wrestling, boxing, and martial arts, Pankration was a truly unique combat sport that originated in ancient Greece.
32:55 - 33:53 (00:58)
listen on Spotify
Pankration
Summary

Combining various aspects of wrestling, boxing, and martial arts, Pankration was a truly unique combat sport that originated in ancient Greece. This episode of The Art of Manliness podcast delves into the history of Pankration, its resurgence in Japan during the 1990s and the bizarre rules that were designed to benefit Japanese fighters.

Chapter
The Importance of Striking Technique in Fighting
Episode
#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
Podcast
The Tim Ferriss Show
Former UFC champion, Bas Rutten, believes the fighting techniques employed in Pancrase organization led to success in the octagon, citing the necessity to hit any target you can and breaking your hand on a skull as evidence.
33:53 - 36:42 (02:49)
listen on Spotify
UFC
Summary

Former UFC champion, Bas Rutten, believes the fighting techniques employed in Pancrase organization led to success in the octagon, citing the necessity to hit any target you can and breaking your hand on a skull as evidence.

Chapter
The Importance of Striking Technique in Fighting
Episode
#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer
Podcast
The Tim Ferriss Show