Chapter
Clips
The speaker talks about struggling with managing his anger and dealing with it in a healthier way by recognizing his behavior and communicating to his partner.
24:57 - 26:17 (01:19)
Summary
The speaker talks about struggling with managing his anger and dealing with it in a healthier way by recognizing his behavior and communicating to his partner.
ChapterThe Importance of Taking a Break During Arguments
EpisodeThe Side Piece Ep.01
Podcast2 Be Better
The speaker suggests taking a minute to calm down during a conversation instead of reacting immediately, as it can result in a non-threatening and productive communication.
26:17 - 28:24 (02:07)
Summary
The speaker suggests taking a minute to calm down during a conversation instead of reacting immediately, as it can result in a non-threatening and productive communication.
ChapterThe Importance of Taking a Break During Arguments
EpisodeThe Side Piece Ep.01
Podcast2 Be Better
The importance of taking a few seconds to think before responding emotionally is emphasized, both for effective communication and a more productive life.
28:24 - 30:23 (01:59)
Summary
The importance of taking a few seconds to think before responding emotionally is emphasized, both for effective communication and a more productive life.