Chapter

The Importance of Taking a Break During Arguments
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24:57 - 30:23 (05:26)

Communication is key during arguments, and taking a short break to calm down and formulate your thoughts can lead to a more productive conversation. It's important to respect each other's need for space during these times.

Clips
The speaker talks about struggling with managing his anger and dealing with it in a healthier way by recognizing his behavior and communicating to his partner.
24:57 - 26:17 (01:19)
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Anger Management
Summary

The speaker talks about struggling with managing his anger and dealing with it in a healthier way by recognizing his behavior and communicating to his partner.

Chapter
The Importance of Taking a Break During Arguments
Episode
The Side Piece Ep.01
Podcast
2 Be Better
The speaker suggests taking a minute to calm down during a conversation instead of reacting immediately, as it can result in a non-threatening and productive communication.
26:17 - 28:24 (02:07)
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Communication
Summary

The speaker suggests taking a minute to calm down during a conversation instead of reacting immediately, as it can result in a non-threatening and productive communication.

Chapter
The Importance of Taking a Break During Arguments
Episode
The Side Piece Ep.01
Podcast
2 Be Better
The importance of taking a few seconds to think before responding emotionally is emphasized, both for effective communication and a more productive life.
28:24 - 30:23 (01:59)
listen on Spotify
Communication
Summary

The importance of taking a few seconds to think before responding emotionally is emphasized, both for effective communication and a more productive life.

Chapter
The Importance of Taking a Break During Arguments
Episode
The Side Piece Ep.01
Podcast
2 Be Better