Chapter
The Importance of Thoracic Mobility for Shoulder Flexion
17:44 - 21:25 (03:40)
Most people benefit from improved shoulder flexion through exercises that improve thoracic mobility, since limitations in thoracic extension can impact shoulder flexion.
Clips
Learn how improving your thoracic mobility can easily benefit the majority of people looking to improve their shoulder flexion.
17:44 - 21:25 (03:40)
Fitness
Summary
Learn how improving your thoracic mobility can easily benefit the majority of people looking to improve their shoulder flexion.