Chapter
The Importance of Training and Trusting the Process
43:07 - 49:37 (06:30)
The speaker reflects on the importance of training and chasing one's own personal best in an individual sport. They highlight the significance of trusting the process and pacing oneself over time.
Clips
Relying on personal goals and process while participating in an individual sport rather than constantly comparing oneself with others can boost overall performance and instill confidence.
43:07 - 44:36 (01:28)
Summary
Relying on personal goals and process while participating in an individual sport rather than constantly comparing oneself with others can boost overall performance and instill confidence.
ChapterThe Importance of Training and Trusting the Process
Episode733 The World’s Greatest Athlete: Katrín Davíðsdóttir
PodcastThe School of Greatness
The speaker reflects on the value of time, stating how it seems like a long time until you see how much can happen in two months, making every single day count.
44:36 - 47:17 (02:41)
Summary
The speaker reflects on the value of time, stating how it seems like a long time until you see how much can happen in two months, making every single day count. They also mention that they prefer learning two hours before they have to be anywhere.
ChapterThe Importance of Training and Trusting the Process
Episode733 The World’s Greatest Athlete: Katrín Davíðsdóttir
PodcastThe School of Greatness
The podcast explores the challenges of balancing one's passion with a love life, as there is a tendency for a relationship to either pull one away or support the pursuit of one's passion.
47:17 - 49:37 (02:19)
Summary
The podcast explores the challenges of balancing one's passion with a love life, as there is a tendency for a relationship to either pull one away or support the pursuit of one's passion.