Chapter

The Importance of Values in Time Management
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44:16 - 49:55 (05:38)

The most precise articulation of one's values is the source code for moral and ethical decisions and investments in life, and these strengths of character have the greatest impact over time on sustained great performance.

Clips
Greg McKeown challenges the idea that time is our most precious resource and emphasizes the importance of managing energy instead.
44:16 - 46:21 (02:04)
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Time Management
Summary

Greg McKeown challenges the idea that time is our most precious resource and emphasizes the importance of managing energy instead. He also discusses his book, "Leading with Character", which focuses on developing foundational principles for leaders to operate from.

Chapter
The Importance of Values in Time Management
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show
The greatest impact on sustained great performance over time comes from having strong moral and ethical character.
46:21 - 49:55 (03:34)
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Character Development
Summary

The greatest impact on sustained great performance over time comes from having strong moral and ethical character. By prioritizing your values, you can ensure that your energy is invested in ways that reflect your beliefs and convert weaknesses into strengths.

Chapter
The Importance of Values in Time Management
Episode
#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
Podcast
The Tim Ferriss Show