Chapter
The Inner Circle
1:30:48 - 1:35:57 (05:08)
The idea of the inner circle not only applies to athletes but also to actors, photographers and musicians; ultimately the best at what they do, greatness recognizes greatness. However, those within the inner circle may not even be aware of their position.
Clips
The so-called inner circle of big-time athletes, musicians and actors is usually made up of people who are excellent at what they do, but who may not even realize that they are in the circle.
1:30:48 - 1:34:06 (03:17)
Inner Circle
Summary
The so-called inner circle of big-time athletes, musicians and actors is usually made up of people who are excellent at what they do, but who may not even realize that they are in the circle. Other great people recognize their excellence and want to be associated with it.
ChapterThe Inner Circle
Episode#238: The Savant of Speed -- Ryan Flaherty
PodcastThe Tim Ferriss Show
Ryan Flaherty provides his contact information for those looking to get in touch with him or access exercise resources, such as glut med, VMO, step downs, and internal rotation of femur.
1:34:06 - 1:35:57 (01:51)
Exercise
Summary
Ryan Flaherty provides his contact information for those looking to get in touch with him or access exercise resources, such as glut med, VMO, step downs, and internal rotation of femur.