Chapter

The Insight into Non-Duality is as Ordinary as Our Knowledge of The Optic Blind Spot
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40:30 - 47:03 (06:33)

The insight into selflessness and non-duality is considered as close to normal consciousness as the knowledge of the optic blind spot, which is normally unseen due to compensation of each eye for the other's blind spot.

Clips
Micro saccades prevent our eyes from observing our optic blind spot even with one eye closed, demonstrating how insights into our selflessness and non-duality of subject and object are as ordinary as this phenomenon.
40:30 - 46:17 (05:47)
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Selflessness
Summary

Micro saccades prevent our eyes from observing our optic blind spot even with one eye closed, demonstrating how insights into our selflessness and non-duality of subject and object are as ordinary as this phenomenon. This transcript contains an ad for Athletic Greens.

Chapter
The Insight into Non-Duality is as Ordinary as Our Knowledge of The Optic Blind Spot
Episode
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Podcast
Huberman Lab
The blind spot can be found by setting up the experiment correctly to reveal the data, which is usually very close to the observer.
46:17 - 47:03 (00:46)
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Blind Spot
Summary

The blind spot can be found by setting up the experiment correctly to reveal the data, which is usually very close to the observer. An analogy is made to the mind's eye artwork where people struggle to see the image because of dominant eyes.

Chapter
The Insight into Non-Duality is as Ordinary as Our Knowledge of The Optic Blind Spot
Episode
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind
Podcast
Huberman Lab