Chapter
The Intersection of Biology, Neurology, and Behavior with Dr. Robert Sapolsky
00:00 - 07:24 (07:23)
Dr. Robert Sapolsky combines primatology with human behavior to study the impact of stress and hormones on social behavior. In this podcast, he also discusses the importance of quality blood tests and InsideTracker's recommendations for optimal health.
Clips
Dr. Sapolsky discusses his unique approach to studying human behavior, which combines elements from primatology with field studies of human behavior.
00:00 - 02:11 (02:11)
Summary
Dr. Sapolsky discusses his unique approach to studying human behavior, which combines elements from primatology with field studies of human behavior. The conversation also covers stress, its control over our lives at both conscious and subconscious levels, and how we can use scientific mechanisms to become better versions of ourselves.
ChapterThe Intersection of Biology, Neurology, and Behavior with Dr. Robert Sapolsky
EpisodeDr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
PodcastHuberman Lab
In this podcast episode, the host discusses the gut microbiome and its interaction with various biological organ systems, including the immune system and brain health, with Dr. Robert Sapolsky.
02:11 - 04:14 (02:02)
Summary
In this podcast episode, the host discusses the gut microbiome and its interaction with various biological organ systems, including the immune system and brain health, with Dr. Robert Sapolsky. There are intermittent ads for Athletic Greens and InsideTracker.
ChapterThe Intersection of Biology, Neurology, and Behavior with Dr. Robert Sapolsky
EpisodeDr. Robert Sapolsky: Science of Stress, Testosterone & Free Will
PodcastHuberman Lab
InsideTracker provides personalized recommendations for lifestyle, nutrition, and supplementation factors to optimize immediate and long-term health.
04:14 - 07:24 (03:09)
Summary
InsideTracker provides personalized recommendations for lifestyle, nutrition, and supplementation factors to optimize immediate and long-term health. Additionally, they emphasize single-ingredient supplements in cost-effective dosages, and their nootropics have been highly effective for the speaker, and personalized formulas can be accessed via a three-minute quiz online.