Chapter
The Joy of Hitting Pads
38:50 - 42:01 (03:11)
A discussion on the psychological and physical benefits of hitting pads, including personal anecdotes and experiences.
Clips
The speaker explains that although he was successful in his fighting career, he never enjoyed fighting and only did it for the money, freedom, and access to things that came with the lifestyle of a successful fighter.
38:50 - 39:36 (00:45)
Fighting
Summary
The speaker explains that although he was successful in his fighting career, he never enjoyed fighting and only did it for the money, freedom, and access to things that came with the lifestyle of a successful fighter.
ChapterThe Joy of Hitting Pads
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
George St-Pierre shares how he has a split personality as a pro MMA fighter; he struggles with the fighting aspect, but he does it for the rewards it provides.
39:36 - 40:12 (00:36)
MMA Fighting
Summary
George St-Pierre shares how he has a split personality as a pro MMA fighter; he struggles with the fighting aspect, but he does it for the rewards it provides.
ChapterThe Joy of Hitting Pads
EpisodeGeorges St-Pierre: Kill Your Ego, Transform Your Health & Build Self-Confidence EP 1129
PodcastThe School of Greatness
The mechanics of playing ping pong can trigger a psychological transformation and boost one's confidence in their abilities, regardless of health concerns.
40:12 - 42:01 (01:49)
Ping Pong
Summary
The mechanics of playing ping pong can trigger a psychological transformation and boost one's confidence in their abilities, regardless of health concerns.