Chapter

The Junk in Jiu-Jitsu
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1:30:04 - 1:35:07 (05:03)

The jiu-jitsu system is plagued with techniques that may not be useful, effective, or even safe. Even experienced practitioners admit to teaching movements that they would no longer endorse.

Clips
The speaker shares his experience of being able to progress quickly in acquiring skills by putting in more hours than the average person in a shorter period and finding a good training situation.
1:30:04 - 1:31:48 (01:44)
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Skill Acquisition
Summary

The speaker shares his experience of being able to progress quickly in acquiring skills by putting in more hours than the average person in a shorter period and finding a good training situation.

Chapter
The Junk in Jiu-Jitsu
Episode
#169 – Ryan Hall: Solving Martial Arts from First Principles
Podcast
Lex Fridman Podcast
The excessive demonstrations, outdated techniques and confusing language littering jiu-jitsu academia are critiqued.
1:31:48 - 1:33:44 (01:55)
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Jiu-jitsu
Summary

The excessive demonstrations, outdated techniques and confusing language littering jiu-jitsu academia are critiqued.

Chapter
The Junk in Jiu-Jitsu
Episode
#169 – Ryan Hall: Solving Martial Arts from First Principles
Podcast
Lex Fridman Podcast
The speaker discusses how our operating assumptions have a huge influence on the choices we make on a moment to moment and lifetime basis, particularly in the martial arts.
1:33:44 - 1:35:07 (01:22)
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Martial Arts
Summary

The speaker discusses how our operating assumptions have a huge influence on the choices we make on a moment to moment and lifetime basis, particularly in the martial arts.

Chapter
The Junk in Jiu-Jitsu
Episode
#169 – Ryan Hall: Solving Martial Arts from First Principles
Podcast
Lex Fridman Podcast