Chapter
The Key to High Performance: Being Enough
00:00 - 03:23 (03:23)
Brad Stulberg shares principles from high achievers that can be applied to daily routines, including the importance of taking pride in your skincare and coming from a place of "enoughness" rather than constantly chasing achievements. The episode discusses why this approach leads to a happier and more present life while still improving performance.
Clips
Brad Stulberg shares principles from high achievers that can help improve your daily routine, as well as the importance of coming from a place of "enoughness" in order to have a fulfilling life.
00:00 - 03:23 (03:23)
Performance
Summary
Brad Stulberg shares principles from high achievers that can help improve your daily routine, as well as the importance of coming from a place of "enoughness" in order to have a fulfilling life. Learn the difference between playing to win and playing to not lose.