Chapter

The Link Between Age and Happiness
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23:16 - 33:54 (10:38)

This podcast explores the connection between age and happiness, drawing insights from longitudinal studies that show how people's definition of happiness changes over time. It also highlights the role of dopamine and serotonin in happiness, and how chronically low levels of these chemicals can lead to a lower mood.

Clips
While there is no specific chemical signature that equates to happiness, low levels of dopamine and serotonin can lead to lower mood and less happiness, while elevations in dopamine and serotonin levels can lead to more happiness.
23:16 - 28:03 (04:46)
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Neurochemistry
Summary

While there is no specific chemical signature that equates to happiness, low levels of dopamine and serotonin can lead to lower mood and less happiness, while elevations in dopamine and serotonin levels can lead to more happiness. Understanding these connections is important in discussions about the psychology of happiness and the factors that contribute to it.

Chapter
The Link Between Age and Happiness
Episode
Science-Based Tools for Increasing Happiness
Podcast
Huberman Lab
While money does not seem to directly impact an individual's level of happiness, having very few resources does not lead to happiness either, according to a longitudinal study discussed in the podcast.
28:03 - 30:56 (02:53)
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Money
Summary

While money does not seem to directly impact an individual's level of happiness, having very few resources does not lead to happiness either, according to a longitudinal study discussed in the podcast.

Chapter
The Link Between Age and Happiness
Episode
Science-Based Tools for Increasing Happiness
Podcast
Huberman Lab
As a postdoc in a big city, the cost of living can increase, along with the costs of social activities, and the expenses associated with taking care of a child.
30:56 - 33:54 (02:58)
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Postdoc
Summary

As a postdoc in a big city, the cost of living can increase, along with the costs of social activities, and the expenses associated with taking care of a child. One also needs to consider the role and pressure of peer group interactions.

Chapter
The Link Between Age and Happiness
Episode
Science-Based Tools for Increasing Happiness
Podcast
Huberman Lab